NOT KNOWN FACTS ABOUT WHICH YOGURT IS BEST PROBIOTIC

For those who won't be able to stand the feel of yogurt, you can find kefir. Kefir is a fermented drink that may be large in probiotics and low in lactose. It's a slightly fizzy, tart flavor along with a creamy, a bit thicker texture than yogurt.There exists also emerging proof that synthetic sweeteners could negatively effects gut microbiota and c